Aerobics and fitness programme

To view our Fitness Class Programme click here

To view our Fitness Class FAQ click here

Aerobics and Fitness

Group Exercise Classes

The Galleon Centre offers over 70 classes each week in our Fitness and Exercise programme. Classes are not particularly aimed at beginners, intermediates and advanced etc as most of the workouts can be modified for the various levels of fitness in each individual participant. It must be borne in mind however that whilst regular exercise will always be promoted and encouraged among the younger generations, (under 16’s) many of the classes on offer are more suited to adults.

All instructors have different strengths, styles and teaching techniques so what you experience in one class will not necessarily be the same with another instructor.

The Centre provides a wide range of group exercise classes and whilst not every class will be suitable for every individual we feel the programme does offer something for everyone.

Fitness Class Programme

The timetable below is not currently in use. For weekly timetables, further details of instructors, classes and their locations within the Centre, please visit our facebook page or contact reception on 01563 524014.

Monday
10:00 - 10:55
10:00 - 10:55
11:00 - 11:45
11:05 - 12:00
13:00 - 13:55
17:00 - 17:55
17:30 - 19:00
18:00 - 18:55
18:00 - 18:30
18:30 - 19:00
18:45 - 19:30
19:00 - 19:55
19:00 - 19:55
20:00 - 20:55

Class
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx

Tuesday
09:30 - 10:00
10:00 - 10:55
10:30 - 11:15
11:00 - 11:55
12:00 - 12:55
12:00 - 12:55
17:15 - 18:00
18:00 - 18:55
18:05 - 19:00
19:00 - 19:55
20:00 - 20:55
20:05 - 21:00

Class
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx

Wednesday
06:45 - 07:30
09:30 - 10:00
10:00 - 10:45
10:00 - 10:55
11:00 - 11:55
12:00 - 12:55
13:15 - 14:45
17:00 - 17:55
18:00 - 18:45
18:00 - 18:55
19:00 - 19:55
19:00 - 19:55
19:00 - 20:30
19:15 - 20:00
20:00 - 20:55

Class
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx

Thursday
09:30 - 10:25
10:30 - 11:15
11:30 - 12:25
13:30 - 14:25
17:00 - 17:55
18:00 - 18:55
18:00 - 18:30
18:30 - 19:00
19:00 - 19:45
19:00 - 20:30

Class
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx

Friday
10:00 - 10:55
10:00 - 10:55
11:00 - 11:45
11:15 - 12:00
12:00 - 12:45
13:30 - 14:25
17:00 - 17:45
17:00 - 17:55
18:00 - 18:55
18:15 - 19:45

Class
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx
xxxx

Saturday
09:15 - 09:55
10:00 - 10:55
11:00 - 11:55
11:00 - 11:45

Class
xxxx
xxxx
xxxx
xxxx

Sunday
10:00 - 10:45
11:00 - 11:30
11:30 - 12:25

Class
xxxx
xxxx
xxxx

Classes are subject to change and availability. For weekly updates, further details of instructors, classes and their locations within the Centre, please visit our facebook page.
All classes free to Gold Members
Classed Marked (c) free to Bronze & Corporate Members